Life Transitions

Overwhelmed in life?

Counseling During Major Changes

Life is full of changes. Some are ones we plan for, while others catch us by surprise and test our resilience. Significant life events—such as retiring, watching children grow up and leave home, or changing careers—often bring a whirlwind of emotions. Similarly, experiences like losing a loved one, going through a divorce, or facing unexpected painful events can deeply affect us. Health issues that lead to daily chronic pain or uncertainty about our future can also make us feel vulnerable. Moreover, challenges at work can be a significant source of stress for many people.


As we navigate these changes, we might find ourselves wrestling with a variety of challenges. These can include the stress of our jobs, shifts in our sense of who we are, strains in our relationships, the need to adjust both physically and emotionally, financial pressures, or simply feeling swamped by the pace and magnitude of change.

Helping you walk through:

Grief & Loss

Chronic Health Conditions

Education & Career Issues

Regain Your Confidence

With a compassionate and solution-focused approach, we’re here to meet you exactly where you stand in your journey. Our goal is to gently guide you, fostering resilience and optimism that enable you to embrace change as a catalyst for personal growth.


Through supportive counseling, we aim to bolster your journey, helping you to navigate forward with both confidence and clarity. This guidance is designed to illuminate your path, offering you the tools and understanding needed to transform challenges into opportunities for development and self-discovery.

During transitions, counseling provides invaluable insight, support & skills to help you:
  • Process complex feelings like grief, loneliness, stress
  • Cope with practical health, relationship, career impacts
  • Strengthen relationships affected by shifting roles
  • Develop healthy mechanisms to manage uncertainty
  • Integrate past identities into a healthy new self-image
  • Receive validation and guidance so you know you’re not alone
  • Gain perspective to proactively set your goals
close professional caring counselor
moving you forward
Everyone rides life up and down but if you're ready to get unstuck and into your next chapter, let's talk. We offer local counseling services in Gillette, Wyoming or telehealth sessions across Wyoming and Colorado.
motivational quotes
The secret of change is to focus all of your energy not on fighting the old but on building the new.

– Socrates

Step Stone Counseling provides outpatient counseling services to adults, couples, and families.

In addition to individual services, IOP and OP group services are available for anyone who needs that level of care.