Mental Health

Finding peace in your circumstances

Complete Mental Health Therapy

Mental health is an essential component of overall wellness. It affects how we feel, think, and behave. Taking care of our mind, emotions, self-talk, and more is crucial to living a healthy and fulfilling life. 


Everyone faces troubles that can impact mental wellness – from daily stress to bigger life challenges. There’s no shame in asking for help to process life’s various challenges. If overwhelming emotions, constant worry, sadness or more make normal life difficult, counseling can help. And you may not even have issues right now – you may want a simple growth therapist to become your best.


Our mental health experts near you actively listen without judgment. Most likely, we’ve been there and done that! We’ll help you make sense of issues, get to core causes and teach effective coping skills to regulate difficult feelings. 

We have proven success treating common conditions like:



Overcoming Negative Thinking


Growing Self-Awareness


Creating More Life Balance

Changes In Mood

Stress & Feeling Overwhelmed

Loneliness Or Isolation

Feelings Of Sadness Or Helplessness

Difficulty Coping

Changes In Mood

Changes In Sleeping Patterns

Harmful Thoughts

Behavioral Counseling

There are many more reasons a person may need help with. We meet you wherever you’re at – whether in crisis, transitioning through life changes or simply aiming to thrive. Call us today to begin you counseling for overall mental well-being.

Treatments May Include:
Case management
Coping skills
Signs of Poor Mental Health
  • Feeling sad or anxious
  • Loss of interest in activities
  • Difficulty sleeping
  • Changes in appetite
Gillette Syndrome get mentally healthy
Here to Help You
Do you know it's time to invest in a healthier mind? We offer local counseling services in Gillette, Wyoming or telehealth sessions across Wyoming and Colorado.
motivational quotes
The primary cause of unhappiness is never the situation, but your thoughts about it. Be aware of the thoughts you are thinking.

– Eckhart Tolle

Step Stone Counseling provides outpatient counseling services to adults, couples, and families.

In addition to individual services, IOP and OP group services are available for anyone who needs that level of care.