Dr. Lori Dougherty
DMFT, LMFT, LPC, LAT, SAP
As a mental health and couples counselor, I provide a thoughtful, personalized therapeutic experience for individuals and couples seeking meaningful and lasting change. My approach is grounded in collaboration, insight, and evidence-based care, creating a space where clients feel understood, supported, and empowered throughout their healing process.
I specialize in helping clients identify and shift patterns that no longer serve them — including ineffective behaviors, limiting beliefs, relationship challenges, and struggles related to mental health and substance use. Together, we work to cultivate greater self-awareness, emotional resilience, and deeper connection in both personal and relational life.
I believe therapy is most effective when it is tailored to the unique experiences, values, and goals of each client. Rather than taking a one-size-fits-all approach, I partner with clients to develop practical tools and sustainable strategies that promote growth, clarity, and long-term well-being.
As a Licensed Professional Counselor, Marriage and Family Therapist, and Licensed Addiction Therapist, I bring advanced clinical training and a multidimensional perspective to my work with individuals and couples. I have also completed Level 1 Training in Gottman Method Couples Therapy, integrating research-based techniques to help couples strengthen communication, restore trust, and foster more connected relationships.