Mental Health

Complete Mental Health Therapy

Life isn’t always easy—and sometimes it feels overwhelming. Whether you’re dealing with stress, anxiety, depression, or trauma, we’re here to help you find your footing again.

At Step Stone Counseling, we provide practical, compassionate mental health counseling for teens, adults, and families in Gillette, WY and throughout Wyoming via secure telehealth therapy.

We have proven success treating common conditions like:

Anxiety

Depression

Overcoming Negative Thinking

Confidence

Growing Self-Awareness

Anger

Creating More Life Balance

Behavioral Counseling

Stress & Feeling Overwhelmed

Loneliness Or Isolation

Feelings Of Sadness Or Helplessness

Difficulty Coping

Changes In Mood

Changes In Sleeping Patterns

Harmful Thoughts

There are many more reasons a person may need help with. We meet you wherever you’re at – whether in crisis, transitioning through life changes or simply aiming to thrive. Call us today to begin you counseling for overall mental well-being.

Treatments May Include:

1 evaluations

2 Group, family, or individual therapy

3 Case management

4 Coping skills

Signs of Poor Mental Health

Feeling sad or anxious
Loss of interest in activities
Difficulty sleeping
Changes in appetite

You don’t need to feel alone if you notice these changes in your life.

Here to Help You

Do you know it's time to invest in a healthier mind? We offer local counseling services in Gillette, Wyoming or telehealth sessions across Wyoming and Colorado.

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The primary cause of unhappiness is never the situation, but your thoughts about it. Be aware of the thoughts you are thinking.

– Eckhart Tolle

Step Stone Counseling provides outpatient counseling services to adults, couples, and families.

In addition to individual services, IOP and OP group services are available for anyone who needs that level of care.